Workshops & Events
At Sole With Soul, we believe barefoot footwear is more than just a product ~ it’s a step toward more natural, healthy movement.
We offer interactive experiences that educate, inspire, and let people feel the difference.
Whether you're hosting a studio class, community event, or wellness gathering, we have options to fit your space.
OPTION N. 1: POP-UP EXPERIENCE
Simple. Interactive. Effortless.
We bring a wide selection of barefoot shoes directly to you.
Your guests can:
- Try on different styles and sizes
- Experience the natural fit and comfort
- Ask questions and explore at their own pace
Best for: markets, studios, gyms, community events
OPTION N. 2: BAREFOOT WORKSHOP
Understand the “why” behind the movement. A more in-depth experience combining education and hands-on trial.
We cover:
- What barefoot shoes are (and aren’t)
- How footwear affects posture and movement
- Benefits of natural foot function
- Tips for transitioning safely
Includes a try-on session + open Q&A.
Best for: yoga/pilates studios, fitness & wellness communities
OPTION N. 3: EXPERT WORKSHOP (with Physiotherapist)
Foot health, movement & strength.
A deeper, professional-led session focused on understanding and improving foot function.
Topics include:
- Foot mechanics and gait basics
- Common foot issues and prevention
- Strength and mobility exercises
- How footwear impacts the whole body
Includes guided exercises and practical takeaways.
Best for: clinics, rehab spaces, corporate wellness
Interested in hosting a workshop or pop-up?
Reach out, we’d love to connect.
info@solewithsoul.ca